January 21, 2020

Caring for Your Joints at Home

Knowing how to care for our joints becomes increasingly more important as we age. Joints form the connections between our bones and they provide support for […]
November 15, 2019

PRP Therapy for Acne-Prone Skin

In your teenage years, it is not unusual to suffer from the occasional breakout – but not just teens have acne. Adults can suffer from acne […]
October 8, 2019

Yoga | Dealing with Joint Pain

About 30% of the American population report that they experience joint pain, from small discomforts to joint swelling to arthritis – joint pain can be debilitating. […]
September 20, 2019

Dehydration: Are you drinking enough water?

Water may be a missing link in our overall health routine. Being properly hydrated can have a positive effect on your body from improving your mood […]